If you know me then you might know that I grew up not far from a large Greek community called Tarpon Springs. This influenced some of my food favorites growing up. Kalmata olives were more common than green or black olives, feta cheese is best when brined, Papa’s Greek salad is my favorite, and dolmades are …
Smoked Mac & Cheese
It's like veggie mac.... but sublime. This macaroni and smoked cheese came about from a combination of different recipes I had been holding on to. What I think really makes it stand out is the combination of cheeses and the cauliflower although others have argued that the noodles help bring this macaroni to its greatness. …
Spud and Bud Sauted Salad
Such an over looked food source the daylily is! Easy to propagate and hard to control beds can give you plenty of food to play with. I served this yummy dish with pan seared salmon and a stuffed lily but this vegetable sauté stole the show. Collect green buds of the daylily. I would snip …
Cornbread Baked Chile Poblanos
I am on a chile and corn kick. Chiles, corn and cheese to be more precise. This is something that I have been wanting to make for quite sometime but it has been difficult for me to find enough good poblano peppers at a price that I can afford. Finally I hit the mother load and …
Eating Daylilies
My morning runs are getting slightly less comfortable due to the rising summer temperatures. I now sweat profusely. Something I do not really miss about Florida. The flower colors seem to get bolder as the temperature gets warmer. It is almost as if the flowers are trying to intimidate the sun with equal radiance. I …
Kitchen Tip: Homegrown Sprouts
Grow Your Own Sprouts Sprouting is easy to do and produces tasty, nutritious, and cheap results using very little space. Most beans and seeds can be sprouted in a simple sprouting jar. Example: A large jar with a wide mouth covered with screen or fabric. The sprouting jar seems to be the easiest to …
In Season: Fresh Spring Rolls
Spring Rolls are in season! In my house they are always in season but tend to get spicier when the weather is cooler. Right now there are lovely baby sprouts of all sorts that go so well in spring rolls. This version makes a perfect lo-cal option and is a fun way to eat …
Candied Wild Violets
Each week during my morning run, I watch the green sprouts lush out a little further. How fantastic to watch the cycle of life from start to finish every year. This year they are all new plants! New to me anyway. There are some things that I have been watching sprout and try as I …
Pickled Fiddlehead Ferns
Fiddlehead season is short, try to make the most our of it. Now that you have collected all those fiddleheads you might want to find more ways to eat them. Sautéing in butter is great, but eating that day after day will give you a tummy ache. To preserve you fiddleheads for later use you …
Foraged Fiddleheads
I’ve recently returned from my first fiddlehead outing of the season. It was a success! Up in the sometimes frigid north we’ve been getting antsy for spring for a while now. A few teasers here and again with a couple of days in the 70’s, then we cruelly drop back to 30 degrees. Hiking with …

