Grain salad is a perennial favorite of mine (see further proof here & here). Tweeked for winters’ offerings, this grain salad features nutty wild rice harvested in Canada, locally grown spinach, and my own butternut squash. When blended together, rustic grains and veggies make a nutrient packed satisfying dish that is hearty, not heavy. I …
Green and Grain Stir-Fry
Is your garden over flowing? My greens keep giving and the next round of crops (tomatoes & zucchini) are beginning to ripen en mass. Unless I want to freeze greens in bulk I need to make quick use them. The best ways I know to consume copious amount of greens in one sitting are to …
Minted Green & Grain Salad
As you may be aware, I am eating an anti-inflammatory diet to help answer a few health questions. The bulk of my diet, aside from a nummy smoothie, has been greens and sprouted grains. In order to make life easier on myself, I end the weekend by prepping food. This is as easy as unloading …