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Summer is finally and officially here. Warm weather, sun burns, and popsicles are the hallmarks of summer in my memory. Freezer pops that melted into a sticky mess in my hands and ran down my elbows. The good news is no one is too old for any of those things. To make jam popsicles you …
Here we are mid-summer and the garden gives plenty. We have armloads of lettuces, lots of broccoli, peas & herbs, and finally green tomatoes are starting to form! If our garden cooperates this year we hope to make tomato basil jam, hot yellow tomato-pepper jam, and green tomato jam. I am sure that anyone who …
Nut’ n Berry Smoothie. AKA: allergy free protein smoothie. Tall-Dark and Handsome calls it the Ugly Berry Smoothie. Remember when I lost my taste buds? I am still troubled by it. Some of the lingering effects of my condition include constant itchiness and the inability to eat anything remotely spicy (a tragedy!). In an effort …
Continue reading "Nut’n Berry Smoothie: Allergy-free and Anti-inflammatory"
This is my favorite volunteer day soup. Beginning last fall, I spend a couple of hours every Wednesday morning hanging out at the South Royalton Market. Actually it qualifies as volunteering but really it is a great opportunity to ‘get off the farm’ and socialize. The South Royalton Market is a full-service grocery store offering …
This pie will rock your world! It is remarkably easy to make, not too sweet, and allergy friendly (with the HUGE exception of tree nut allergies). It is also dairy free, can be gluten free, and suitable for a vegan palate. So how did this wonder-pie come about?? I occasionally get emails with a recipe …
I would like to introduce you to my favorite coconut cake that just happens to be vegan. This is a variation of recipe that I came across years ago and filed away under the ‘find an excuse to make it’ category. Sadly I have lost the original source. I was saving this cake for a day when I would …
Nancy Warner 