Nut’n Berry Smoothie: Allergy-free and Anti-inflammatory

Nut’ n Berry Smoothie. AKA: allergy free protein smoothie. Tall-Dark and Handsome calls it the Ugly Berry Smoothie. Remember when I lost my taste buds? I am still troubled by it.  Some of the lingering effects of my condition include constant itchiness and the inability to eat anything remotely spicy (a tragedy!). In an effort …

Chocolate Nut Pie

This pie will rock your world! It is remarkably easy to make, not too sweet, and allergy friendly (with the HUGE exception of tree nut allergies). It is also dairy free, can be gluten free, and suitable for a vegan palate. So how did this wonder-pie come about?? I occasionally get emails with a recipe …