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Dear winter, It just isn’t working for me any more. Even the dog seems tired of the chewy water. Let’s break it off. –K, thanks. While all of you down South are seeing signs of spring, we are still running the woodstove and trying to keep warm. Here is one more recipe/technique that heats up …
Grain salad is a perennial favorite of mine (see further proof here & here). Tweeked for winters’ offerings, this grain salad features nutty wild rice harvested in Canada, locally grown spinach, and my own butternut squash. When blended together, rustic grains and veggies make a nutrient packed satisfying dish that is hearty, not heavy. I …
Nut’ n Berry Smoothie. AKA: allergy free protein smoothie. Tall-Dark and Handsome calls it the Ugly Berry Smoothie. Remember when I lost my taste buds? I am still troubled by it. Some of the lingering effects of my condition include constant itchiness and the inability to eat anything remotely spicy (a tragedy!). In an effort …
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Nancy Warner 