Nut’n Berry Smoothie: Allergy-free and Anti-inflammatory

Nut’ n Berry Smoothie. AKA: allergy free protein smoothie. Tall-Dark and Handsome calls it the Ugly Berry Smoothie. Remember when I lost my taste buds? I am still troubled by it.  Some of the lingering effects of my condition include constant itchiness and the inability to eat anything remotely spicy (a tragedy!). In an effort …

Root Vegetable Ragu

My mom is always an inspiration in my cooking.  Days when I miss my family, I make things that remind me of home. Growing up my mother made something she called student's ragu.  It is a layered and simmered dish all done in mom’s electric skillet.   Mom’s ragu has potatoes, onions, ground beef and the …